Couldn’t find the time to go to the track for Tabata Sprints so I decided to spice it up a bit and worked on some Tabata Squats. Managed to do 16 reps for the first 3 rounds. Then managed to do 14 reps for the next 4 and only 12 in the last [...]

Last Modified: Sunday, August 27th, 2006 @ 04:46

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