Review for the Ring Strength DVD featuring Jordan Jovtchev

Review for the 2-DVD set of Kettlebell Basics for Strength Coaches and Personal Trainers

I’ve been experimenting with several fat loss principles trying to find one that works the best for me and for the general population, which as we all know is “busy” and has other “better” things to do than spend some time working out. So after spending several weeks with a single program and making [...]

OK, well it’s been a while since this site has had some action and that’s going to change. Besides the obvious that it’s going to be updated fairly regularly, the focus has changed. This will not be another blog about my training, my nutrition, my stuff. It’s about fitness, nutrition and training [...]

I’ve been reading Enter the Kettlebell book and been watching the DVD several times as well. I like the idea of starting with just 2 exercises and progressing from there. But then I found The Enter the Kettlebell Workbook and thought that was the way to go. I’m on week 2 and [...]