Archive for June, 2006
This week I tried a new diet plan. I went for a 2200 calorie plan on workout days and 1600 calories on nonworkout days. I managed to workout four days during the week. I had a problem with my toe so I couldn’t exercise for the past 3 days. But I [...]
June 26th, 2006 | Weight Loss, workout, Misc, weight loss plan | Comments Off
I just bought the Rocky Road and Tropical Punch flavored Whey Protein from Optimum Nutrition . I just opened the Rocky Road. I must say it tastes really good. It’s not as sweet as the Cookies n’ cream one, but it’s really really good. I love it. I think it [...]
June 16th, 2006 | Food & Nutrition, nutrition, nutrition plan, whey protein | Comments Off